Based on Research
MindUP in the Classroom
Links & Activities
The MindUP Curriculum
The fun stuff! ~ links
This short YouTube video is called Mind in a Jar - Planting Seeds: The Power of Mindfulness
This YouTube video gives a lovely description of what mindfulness is.
This link will take you to a build-your-own-brain activity suitable for children (with some help).
This website gives you 6 mindfulness exercises you can try today!
This link is a more advanced brain hat activity.
The Hawn Foundation is a key website for all things related to training and implementation of MindUP.
Links to other websites with information about mindfulness:
Brain Child Blog has lots of wonderful links and ideas on mindfulness, MindUP, Attuned Parenting and much much more!
Mindful Schools is a great website for integrating mindfulness into education. There are some wonderful resources here.
There are lots of resources on this website. You can sign up for free and connect to the MindUP learning path to access all kinds of resources and videos.
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